I woke up to the sound of rain tapping on my bedroom window. After months of blistering one hundred-degree weather, I was relieved to hear the rain falling and filling the cracked and scorched Texas soil. Growing up in Lorena, Texas, on my parents' 20 acres, I have many memories of looking down into seemingly endless darkness from foot-long cracks in the soil after long periods of drought. When the rain would finally come, those cracks would fill with water, and I would watch them transform from a wound cut open by drought to a lush patch of grass.
The pattern of opening up and closing is one I find myself meditating on this morning. Like the cracked soil, I often feel ripped open and stranded in a desert without water. During these periods of drought, I always feel as if something is being birthed in me. Whether it's a new idea that connects seemingly disconnected points into a recognizable shape or a retrospective realization that incorporates an outlier event into my acceptance and understanding, the time between recognizing the cracks in the soil of my being and the moment when the rain fills the void and bridges the gap has always been agonizing for me. Waiting for something is difficult, not only because I live in a society where instant gratification, overconsumption, overproduction, and quantity over quality are the status quo, but also because, as a narcoleptic, time and energy are fleeting and always in a deficit. To wait for something to come to fruition takes a toll on me. I often do not have the time or energy to sit and explore the depths of my internal world to deduce my birth pains because my medication wears off, and I cannot make any productive progress in that state. However, this morning, I was reminded that I cannot control the rain. I often want to control the process to figure out why I am in a drought and have a wound gaping in my consciousness. But, I know I have never controlled when the rain fell and filled the cracks in my life. In reality, I have come to realize through my reflection this morning that it is often when I let go and allow the wound to be what it is without trying to change it that the rain comes when I least expect it, like on a walk, in a conversation with a friend, or while playing with my cats. May the rains in your life bring you healing and refreshment, Matthew Palmer
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Working Under CapitalismThe past few weeks, I have been putting the finishing touches on three poetry books. While working on the three books, I became aware, once again, of the ways narcolepsy deeply affects my ability to work. Under capitalism, human value has been reduced to our capacity and ability to work and produce products and services to benefit businesses and non-profits. For neurodivergent people like myself, we often cannot work and produce at the same rates as neurotypicals, without dehumanizing ourselves further to fit into the normative mold of a model employee. The struggle to produce and meet unrealistic expectations causes a lot of stress and anxiety, especially since our ability to produce and meet expectations directly impacts whether we maintain our employment, receive a livable wage, and can access accommodations, both inside and outside of work, to support us in the workplace. As a Narcoleptic, my medication lasts for a limited time with varying degrees of success. I depend on my medication to simply keep me awake so I can work my shift before the effects wear off. Since my medication only lasts around three and a half hours, I rely on two doses that ultimately leave me with time at work where I am not fully alert and able to produce at the same level with the full effects of my medication. But, that is another issue for another post. While trying to work on the three poetry books, I was reminded that my best time and energy are given to work. The projects outside of work that I want to pursue end up frustrating me, resulting in extended periods of time to accomplish anything. I have been dealing with this my whole life, even before getting diagnosed and having medication to stimulate me. Recently; however, I gave myself a break and started approaching my projects with a different perspective, namely an anti-capitalistic perspective. Anti-Capitalism and Acts of ResistanceI am deeply invested in the anti-capitalistic acts of lingering, creating for the sake of creating, and humanizing myself through a means of work that is not wrapped up in an impetus to continually produce for monetary gain. Since I am invested in creating for the sake of creating, I have been able to drop my perfectionist tendencies and begin to enjoy the process of writing, creating graphics, and doing things without feeling the pressure to use it all to make money or even adhere to deadlines.
I don’t work on Mondays and have felt the need to fill my days off with all kinds of activities. Instead, I am leaning into and listening to my body to guide my days off and to provide a space outside of the consumeristic, productivity-driven capitalist society we inhabit. It is not easy, and I am not perfect at it. But, I have found that my projects have been bringing me enjoyment and fun, whereas before they brought me despair and anxiety. It is all a process, and one I wanted to share with you this morning. I hope you find time today to play for the sake of play, write for the sake of writing, rest for the sake of resting, and enjoy the moment. Content Notice: Suicide, Depression, Stress, Anxiety, Demons As I sit this morning with my kitten Morrow on my lap and with the birds singing outside, I recall a passage in an ancient text about a man named Saul who had an evil spirit come upon him.[1] To find relief from the evil spirit, Saul listened to David play music from a harp. In a similar manner, as I listen to the birds outside, the demons plaguing my nervous system are exorcised from my body. The demons I face are legion, demons of stress, anxiety, depression, overstimulation, escapism, nihilism, and so forth. Relief, for me, comes in many forms: bird songs, walks along river trails, sitting outdoors in my rocking chair as I watch the pecan tree’s leaves dance in the breeze, or sitting quiet as Søren purrs happily on my chest. Recently, I read an article about the beneficial and calming effects on our nervous systems that walking alongside a body of water can bring.[2] Nature is one of our best therapeutic relationships. For me, birds have been one of my most treasured therapeutic relations. Another therapeutic relationship just climbed up on my chest to say good morning. Søren, my tabby, feline, family member, is happily purring as he grooms the hair on my hand. Like nature teaches, relationships require reciprocity and balance for growth, healing, and thriving to exist. So, I return the love I receive from Soren by scratching his head and cheeks as he smiles and purrs with satisfaction. Søren was one of my first therapeutic relationships, which I acknowledged and recognized as such. I have often wondered if he knows what he’s doing when he lays on me and purrs. Does he know he has helped heal wounds I thought would never mend? Does he know how he has prevented me from dying by suicide? Does he know how he has saved me time and time again from a rising panic attack? Does he know? Regardless, I am grateful this morning for the bird song; rivers, streams, and ocean waves; and for the rhythmic purrs of my feline family member. [1] 1 Samuel 16:23 [2] Bird Song Therapy; Walking in Nature; Walking Beside Bodies of Water Categories |